His/her daily routine
Make a collage with pictures that describe his/her daily routine.
You must include a description of each action through a short paragraph by
using Present Simple Tense and Phrasal Verbs (where it is possible).
Shakira is a well-known and important person in the media around
the world, has a life of much bustle and very tight agendas, despite all she
takes time for all the daily activities of his life not to lose the good
relationship that has with his family.
Shakira says: "my routine is very simple. Try me not
complicated because also I don't have time to go to spas, do my treatments...
This type of things that are not for people like me, I am very busy now".
One of the basic things before going to sleep is:
"Desmaquillase using a serum that has vitamin C and says that that's
all."
In terms of their training routine, Shakira doesn't like do the
same every day and prefers to go by varying: "change every day. To avoid
losing the desire to sport. She says that sometimes makes a bit of boxing, a
little dance, tennis or I'm going to the gym." However, the singer ensures
that you are occasionally allowed a whim. "Chocolate", says with a
smile. "I'm a chocoadicta!".
After her last pregnancy has begun to organize and change your
exercise routine since they have seen a remarkable improvement of Shakira body
over the course of the months. But athletic figure is not free, the
barranquillera singer has a constant discipline of training has been allowed to
stay in shape.
According to the personal trainer of the singer, Anna Kaiser,
Shakira regained her figure and has been maintained thanks to a special
training based on one of his passions, dance, a way to burn calories in a funny
way that is also part of his artistic life.
One of its most important activities is the commitment that has
as a mother and wife that are seen in every moment. Is that Shakira is not taking
off or neglected both roles.
The Barranquilla acknowledges that Barca football player is his
"more support" for help "put it all in perspective,"
Shakira confesses that this frees her from the stress of everyday life
The secret of Shakira to combine his musical career and his role
as mother of Milan's 3 years and 1 year Sasha without having a nerve of the
crisis is to support her husband Gerard Pique, who is an expert on assistance
to restore calm when it is you feel overcome.
Social works of Shakira:
During 2008 the Foundation Pies Descalzos attended the needs of
education, nutrition and psychosocial 5 million children and their families,
this name was given at the beginning of their musical success with this album
in 1996. Develops a model of PUBLIC education for boys and girls in displaced
and vulnerable communities of Colombia, through comprehensive protection
strategies that improve the quality of life for students and their families for
the growth of future people.
In addition, Shakira is representative since 2006 of the
Foundation Alas (Latin America in solidarity action) which also includes other
stars like Juan Luis Guerra, Alejandro Sanz, Calle 13 or Ricky Martin, which is
dedicated to promote development programs for early childhood and whose thesis
is that "the first six years of a child's life make their future that of a
country and a continent".
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